3 Top Tips For 5k Beginners

Hi, Here are some tips that I found useful when I started off running 5k’s: 1 ) Don’t attempt to much too soon I was really bad at doing this; I’d always start off being full of enthusiasm, doing too much do too much and either injuring myself or feeling really sore the next day! […]







3 Top Tips For 5k Beginners

3 Top Tips For 5k Beginners